Top Interesting Facts About Hunza Culture and Daily Life
Hunza valley is full of amazing and surprising things. We have compiled the top interesting facts about Hunza valley here. So, you can form a complete mental picture of the region.
The Hunzas are the World’s Healthiest People; Find Out Why.
Learning about the Hunza culture will make your time in Hunza much more interesting. Their way of life certainly provides food for thought for the discerning mind. Mankind’s primary preoccupation ever since our species’ birth has been with the possibility of living forever. The Epic of Gilgamesh is the earliest surviving work of literature and has a legendary and eternal past. Even though thousands of years have passed, we have not reached our goals. People live longer today than they did in the past.
To improve our health, medical professionals and nutritionists are now advocating alternative ways of living and dietary changes. Our modern lifestyle, however, places us far from the natural environment—the source of true health—and instead promotes genetically modified foods, chemicals, and commerce.
A Very Interesting Story
At an elevation of 2,590 meters, the Hunza people of modern-day Pakistan enjoy a rather isolated way of life in the Hunza River Valley, which is walled in by mountains. They speak a language distinct from others in the area and is thought to be a fusion of ancient Macedonian and some languages of the Persian Empire, hence their alternative name, the Huznakuts. The Hunzas, according to urban legend, trace their ancestry back to Alexander the Great’s army.
The Beautiful Scenery Facts About Hunza and Daily Life There
The Hunza people have been under the dominion of a monarch with the title of Mir for ages, despite living in a small, self-sufficient manner. When the British garrison explored the Hunza Valley in the 1870s, they were the first Europeans to write about their findings. It has been said that compared to neighboring tribes, these people have more longevity, better health, and a more radiant complexion. A total of about 8,000 people live there.
Hunzai Cuisine: A Slice Of Hunzai Daily Life
Cancer is rare among Hunzas, and they also seem to have a natural resistance to cardiovascular disease and diabetes. They’re already well into their 120s. Women giving birth in their 30s or 40s are perfectly normal because they are physically fit and healthy.
How the Huns Stayed Young for So Long
The Hunzai eat only twice a day, a big breakfast and an evening meal.
Foods like apples, blackberries, cherries, pears, peaches, apricots, meat, fish, eggs, and dairy products, and vegetables like potatoes, carrots, radishes, and zucchini, are staples in their diet. Additionally, they consume large quantities of mineral-rich, ice-cold water.
Almonds are an unusual component of their diet. They consume it in massive amounts. Vitamins B17 and B20 can be found in abundance in seeds; the average American needs to consume 200 times the recommended daily amount. Scientists believe that the apricots grown in the Hunza Valley are the reason there are no malignancies in the region.
The Secret to a Long Life in Hunza
Keeping in shape is essential to their way of life, which entails long hours of labor in the fields. Some of them are also genuine meditation gurus and are skilled at yoga.
If you know other information or interesting facts about Hunza, you can share them in the comment section.